Friday, May 7, 2010
nearly there
went for a fairly brisk 43 mins run on wednesday and an easy 37 mins run tonight. I hadn't been for a run for a week before that. Not good. I've really lost motivation so close to the race. When I go out for a run now I feel tight and heavy and its not that much fun. I think that I haven't been stretching enough after the long runs and now I've siezed up. I think its a serious amount of stretching next week. Again I can't go running this weekend because of a wedding. Cack.
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