The edinburgh marathon website has some photos of me in the race.
This one is during the first few miles and everything is hunky dory
This one is much later on and things have gotten much less enjoyable.
Wednesday, May 26, 2010
Some pictures
The edinburgh marathon website has some photos of me in the race.
This one is during the first few miles and everything is hunky dory
This one is much later on and things have gotten much less enjoyable.
Tuesday, May 25, 2010
The day after the day after
Well that was pretty much the toughest thing I've ever done.
Race day finally came round and I did the marathon on Sunday. It did not go according to plan. This is a taste of the events of the weekend: I drove up on Saturday and the weather was hot. However, I was assure by the BBC that it would be cloudy and rainy in Edinburgh on Sunday. I bought some carb gel things as recommended and charged up the ipod. I felt as ready as I was going to be. The hotel I stayed at was so shit it was actually funny. The old woman was so miserable I felt sorry for her. The rabid dog did not get my sympathy. I definitely saw it looking at my jugular. It was basically Fawlty Towers with tartan. Looking on the plus side, I did get a pretty good exfoliation from the towels.
So, the last 8 mile took me an hour and a half. 4 hr 42 mins when at one point I thought I wasn't going to finish. I've got a very sun-burnt heat and face and was pretty sick on Sunday night. Next time I'm running in winter...at night.
Race day finally came round and I did the marathon on Sunday. It did not go according to plan. This is a taste of the events of the weekend: I drove up on Saturday and the weather was hot. However, I was assure by the BBC that it would be cloudy and rainy in Edinburgh on Sunday. I bought some carb gel things as recommended and charged up the ipod. I felt as ready as I was going to be. The hotel I stayed at was so shit it was actually funny. The old woman was so miserable I felt sorry for her. The rabid dog did not get my sympathy. I definitely saw it looking at my jugular. It was basically Fawlty Towers with tartan. Looking on the plus side, I did get a pretty good exfoliation from the towels.
When the run started at 10 am it was still a little over cast and looked like it might rain. Within an hour of the race it was clear blues skies and blistering heat. For about 3 hours I was going according to plan and was on target for a 4 hour ish time, then at about 18 miles I just lost all my energy and thought I was going to pass out. I think that over 3 hours in the sun in the hottest part of the day, whilst running my first marathon was a little too much. And it wasn't just me. Bodies were strewn by the side of the road and the sound of ambulances echoed around.
To add to all this, the vaseline I'd generously applied seemed to have disappeared in the heat and I was left with a serious case of chafing.
Wednesday, May 19, 2010
3 days to go...
I haven't written anything for a while partly because I haven't really done anything. I've been for the odd 45 minute run every few days and some gym but that's it. It says on the program to wind it down witha couple of weeks to go anyway. I went for a very slow jog this evening and enjoyed it much more than I have recently. I think I wasn't just thinking about keeping up a pace and that which helped. I plan on doing a bit of pre-run reading (what to eat, prep day before). But I'll probably not get round to doing it.
On a different note, I had a look at some of the other blogs on the google blogger and most of themm it not all, are better than this one. There seems to be a lot of american wives and knitting blogs. I think when I've ran the marathon I'll have a look back over the whole blog and realise that I havcen't learnt a thing.
On a different note, I had a look at some of the other blogs on the google blogger and most of themm it not all, are better than this one. There seems to be a lot of american wives and knitting blogs. I think when I've ran the marathon I'll have a look back over the whole blog and realise that I havcen't learnt a thing.
Friday, May 7, 2010
nearly there
went for a fairly brisk 43 mins run on wednesday and an easy 37 mins run tonight. I hadn't been for a run for a week before that. Not good. I've really lost motivation so close to the race. When I go out for a run now I feel tight and heavy and its not that much fun. I think that I haven't been stretching enough after the long runs and now I've siezed up. I think its a serious amount of stretching next week. Again I can't go running this weekend because of a wedding. Cack.
Tuesday, April 27, 2010
knees-y does it
Went for the run I should have done at the weekend today. I did 2 hours 41 minutes which is the longest so far and in fact the longest I have ever ran. My knees are really feeling it now; more so than anything else.
The amount of time it takes to do these runs now is quite prohibitive. Its taking a fair chunk out of my day and I think I'm not looking forward to the runs so much because of this. The Camelbak is really good for the longer runs though. I'm glad I got hold of one, especially when the weather warm like it was today.
Just a note about animals and running. I've been 'attacked' by a couple of dogs and at the least they just get in the way. I'm also a bit weary of the larger bird like the geese and swans; they seems a bit hostile. Maybe its the fluorescent yellow top.
The amount of time it takes to do these runs now is quite prohibitive. Its taking a fair chunk out of my day and I think I'm not looking forward to the runs so much because of this. The Camelbak is really good for the longer runs though. I'm glad I got hold of one, especially when the weather warm like it was today.
Just a note about animals and running. I've been 'attacked' by a couple of dogs and at the least they just get in the way. I'm also a bit weary of the larger bird like the geese and swans; they seems a bit hostile. Maybe its the fluorescent yellow top.
Wednesday, April 21, 2010
MORE running
Its getting a bit boring now. I'm not looking forward to the runs as I normally would. As I said today, it feels like the story of when the dad makes his kid smoke a whole packet of cigarettes after he catches his smoking. Running is cigarettes.
I went for a brisk 33 minutes run today. My lungs still hurt because I was gasping for air the whole way round. I plan on going to yoga for the first time in a while tomorrow. Hopefully it'll help my aches and sour mood.
I went for a brisk 33 minutes run today. My lungs still hurt because I was gasping for air the whole way round. I plan on going to yoga for the first time in a while tomorrow. Hopefully it'll help my aches and sour mood.
Sunday, April 18, 2010
Sports massage and furthest yet
The sports massage, as I was warned by the woman at the start, was pretty painful. I now know that there are lumps all over my body that a trained professional can poke to cause pain. I think I'm going to go back for more of the same.
Also ran for 2hr 35 mins today, which is the furthest that I have ever run. I'm a little achey but ok. Need to check how far it was exactly.
Generally speaking I am feeling knackered though.
Also ran for 2hr 35 mins today, which is the furthest that I have ever run. I'm a little achey but ok. Need to check how far it was exactly.
Generally speaking I am feeling knackered though.
Tuesday, April 13, 2010
Blackpool half marathon
Did the Blackpool half marathon last Sunday. It was a fairly good day for the weather and there were no hitches. This was the first run I've done on my own which was bit odd. I think the main thing was that I had no-one to talk to about the race afterwards.
So I wanted to run under 1hr 50 and thought that the pace was pretty good but I ended up finishing in 1 hr 50 exactly which was annoying. I could see the time at the finishing line too.
I was pretty sore yesterday but feel fine today. I'm off to my first ever sports massage at 7.30 so should be interesting.
I think what I've learnt for the marathon from Sunday is that I should be fine for the distance but I really need to work on speeding up. I plan on a run tomorrow morning and gym thursday then plenty of exercise at the weekend...
So I wanted to run under 1hr 50 and thought that the pace was pretty good but I ended up finishing in 1 hr 50 exactly which was annoying. I could see the time at the finishing line too.
I was pretty sore yesterday but feel fine today. I'm off to my first ever sports massage at 7.30 so should be interesting.
I think what I've learnt for the marathon from Sunday is that I should be fine for the distance but I really need to work on speeding up. I plan on a run tomorrow morning and gym thursday then plenty of exercise at the weekend...
Tuesday, April 6, 2010
So after the 'fast' run last week, for half an hour hard running, which mearly killed me, I went for a long slower run yesterday. I ran for 2 hours 21 minutes, which is the longest that I've ran yet. I haven't checked how far I went yet but it was a fair old distance. I took some drink with me because of the length of time and it was a bit of a pain carrying it. So, I've bought a Camelbak yesterday to help with that.
I was pretty sore yesterday evening but seem ok today. I've finally booked in to get a sports massage as recommended by the running programme. That'll be next week after the Blackpool half marathon on Sunday.
I was pretty sore yesterday evening but seem ok today. I've finally booked in to get a sports massage as recommended by the running programme. That'll be next week after the Blackpool half marathon on Sunday.
Tuesday, March 30, 2010
Marathon Man
I watched an episode of Eddie Izzard's Marathon Man last nights and was impressed by how much running its possible to do it such a short space of time; 43 marathons in 51 days. It make doing one marathon look a bit pathetic. Its certainly helped with the motivation. (maths: learnt about 'posterior likelihood' yesterday. This is when, using uniform priors the marginalised likelihood isn;t just a mean point estimate but is a distribution retaining the existing uncertainty.
Sunday, March 28, 2010
Half way
I realised yesterday that I am now at half way in the training schedule. So 8 weeks left to go. The runs this week have not been too much fun. I went for a faster run in the week and a short run yesterday. My legs feel quite heavy at the moment. Hopefully this is just a half way dip and it'll pick up soon.
I also realised that the original idea was to have a running AND maths blog, but I haven't mentioned any maths yet. So this is what I've been thinking about this weekend.
I've read about the accelerated survival function and the differece with the proportional hazard function. Basically, it seems to me that these are just rescaling on different transformations of the same thing. So the ASF is S*=1/a S(t/a) and PHF is h*=b h(t).
I also wonder if anyone has applied that Approoximate Bayesian Computation idea to Discrete Event Simulations? If we want to infer the parameters of the graph but the data and so the likelihood is intractable then maybe this is the way to go. I think that it's actuallly sort of obvious but it making the link with this theory thats interesting. I'm also going in a course about new methods in Bayesian Classification tomorrow. Should be interesting!
I also realised that the original idea was to have a running AND maths blog, but I haven't mentioned any maths yet. So this is what I've been thinking about this weekend.
I've read about the accelerated survival function and the differece with the proportional hazard function. Basically, it seems to me that these are just rescaling on different transformations of the same thing. So the ASF is S*=1/a S(t/a) and PHF is h*=b h(t).
I also wonder if anyone has applied that Approoximate Bayesian Computation idea to Discrete Event Simulations? If we want to infer the parameters of the graph but the data and so the likelihood is intractable then maybe this is the way to go. I think that it's actuallly sort of obvious but it making the link with this theory thats interesting. I'm also going in a course about new methods in Bayesian Classification tomorrow. Should be interesting!
Wednesday, March 24, 2010
Saturday, March 20, 2010
longest run yet
2 hour run in to Chorlton water park. more enjoyable due to, not despite of the light rain. Fortunately my girlfriend nisha can help me dry off
Wednesday, March 17, 2010
Thursday, March 11, 2010
slow and another late goal from another set piece
4 mile run before the football. I know I wasn't going fast but I'm doing over a 9 minute mile. I think I'll have to up that pretty soon.
Wednesday, March 10, 2010
Tuesday, March 9, 2010
Circuits and spinning yesterday. Tired but not sore today which I take as a good sign. Went for a biggish run on Friday for just under an hour. I think I'll do some weight tomorrow and then go for a jog on Thursday.
I feel ok about how the trainings going. I'm not sick of running yet and depending on which program you look at I'm doing ok. I think the key now is to start consistently upping the distance and I'm going to have to start thinking about eating/drinking during the runs.
I found the river near here on Friday, the transpennines way, so i reckon that'll be a pretty good route along that; as long as its light. Might give that a go at the end of the week.
Still haven't book the sports massage. I'll ring around tomorrow...
I feel ok about how the trainings going. I'm not sick of running yet and depending on which program you look at I'm doing ok. I think the key now is to start consistently upping the distance and I'm going to have to start thinking about eating/drinking during the runs.
I found the river near here on Friday, the transpennines way, so i reckon that'll be a pretty good route along that; as long as its light. Might give that a go at the end of the week.
Still haven't book the sports massage. I'll ring around tomorrow...
Saturday, February 27, 2010
Week 4...
This week I did circuits again on Monday and Yoga on Thursday, both of which were pretty hard going. I went for a run on Sunday and a shorter one this morning (35 minutes). The plan is to go for a long one on Sunday. Unfortunately, this program isn't really good enough and certainly isn't matching the runnersworld plan. Next week I'm going to try and follow it a bit more closely. This'll mean planning the routes a bit better which I've started doing on mapmyrun.
He Can Only Hold Her Amy Winehouse Back To Black
I Saw A Light Bat For Lashes Fur And Gold
Sloop John B (Highlights From Tracking Date) The Beach Boys Pet Sounds Sessions [Disc 1]
Pet Sounds (Highlights From Tracking Date) The Beach Boys Pet Sounds Sessions [Disc 1]
You Still Believe In Me (Stereo Backing Track) The Beach Boys Pet Sounds Sessions [Disc 1]
Mean Mr. Mustard The Beatles Anthology 3 [Disc 1]
Glass Onion The Beatles Anthology 3 [Disc 1]
Don't Pass Me By The Beatles Anthology 3 [Disc 1]
Mother Nature's Son The Beatles Anthology 3 [Disc 1]
Another Girl The Beatles Help!
Tell Me What You See The Beatles Help!
Get Back The Beatles Let It Be... Naked
Getting Better The Beatles Sgt. Pepper's Lonely Hearts Club Band
Back In The U.S.S.R. The Beatles White Album [Disc 1]
Revolution 1 The Beatles White Album [Disc 2]
Epro Beck Guero
Black Tambourine Beck Guero
Cellphone's Dead Beck The Information
New Round Beck The Information
Motorcade Beck The Information
Movie Theme Beck The Information
Street Spirit Ben Folds & Radiohead Live at the 10 spot, Dec. 19
The Saturday Boy Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
The Warmest Room Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
She's Got A New Spell Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
Red Eyes And Tears Black Rebel Motorcycle Club Now Hear This!
02 Just Like A Woman Bob Dylan At Budokan
06 Maggie's Farm Bob Dylan At Budokan
11 Going, Going, Gone Bob Dylan At Budokan
Most Likely You Go Your Way (And I'll Go Mine) Bob Dylan Before the Flood Disc 1
Idiot Wind Bob Dylan Blood On The Tracks
Can't Wait Bob Dylan The Bootleg Series, Vol. 8: Tell Tale Signs [Disc 1]
Seven Curses Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
If You Gotta Go, Go Now (Or Else You Got To Stay All Night) Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Like A Rolling Stone Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
I'll Keep It With Mine Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Call Letter Blues Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Clean Cut Kid Bob Dylan Empire Burlesque
Trust Yourself Bob Dylan Empire Burlesque
Emotionally Yours Bob Dylan Empire Burlesque
209 It Takes A Lot To Laugh Bob Dylan Fuck The Playlist - Brixton Academy, London, UK March 30, 1995
Hurricane Bob Dylan Greatest Hits Volume 3
Dignity Bob Dylan Greatest Hits Volume 3
Series Of Dreams Bob Dylan Greatest Hits Volume 3
Stuck Inside Of Mobile With The Memphis Blues Again Bob Dylan Hard Rain
It's All Over Now, Baby Blue [Live] Bob Dylan Live 1975 - The Rolling Thunder Revue (Bootleg Series Vol. 5) [Disc 2]
Beyond the Horizon Bob Dylan Modern Times
Went To See The Gypsy Bob Dylan New Morning
She Belongs To Me [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Leopard-Skin Pill-Box Hat [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Stuck Inside Of Mobile With The Memphis Blues Again [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Heart Of Mine Bob Dylan Shot Of Love
Love Sick Bob Dylan Time Out Of Mind
Only A Pawn In Their Game Bob Dylan The Times They Are A-Changin' [UK]
The Lonesome Death Of Hattie Carroll Bob Dylan The Times They Are A-Changin' [UK]
No Aloha The Breeders Last Splash
Divine Hammer The Breeders
Track 08 Brian Wilson Smile
Track 12 Brian Wilson Smile
Thunder Road Bruce Springsteen Born To Run
Born To Run Bruce Springsteen Born To Run
She's The One Bruce Springsteen Born To Run
Glory days Bruce Springsteen Bruce Springsteen Greatest Hits
Murder incorporated Bruce Springsteen Bruce Springsteen Greatest Hits
Sea of Love Cat Power Juno Soundtrack
Wild Is The Wind Cat Power title
Wonderwall Cat Power
Hard Headed Woman Cat Stevens Tea For The Tillerman
Miles From Nowhere Cat Stevens Tea For The Tillerman
Mi Primo Juan Chambao Pokito a Poko
Camino Interior Chambao Pokito a Poko
Sueño y Muero Chambao Pokito a Poko
Te la Creio Tu Chambao Pokito a Poko
I'm So Bored With The U.S.A. The Clash The Clash
The Guns of Brixton The Clash London Calling
Death or Glory The Clash London Calling
Train in Vain (Stand by Me) The Clash London Calling
God Put A Smile Upon Your Face (Def Inc. Remix) Coldplay The Best Of Cafe Del Mar [Disc 1]
Lovers in Japan Coldplay Viva la Vida
Fix you Coldplay
Dreaming Of You The Coral BBC Radio 1 Live Lounge Disc 2
Wooden Ships Crosby, Stills, Nash & Young So Far
Helpless - Neil Young Crosby, Stills, Nash & Young
Close To Me The Cure Staring At The Sea - The Singl
Boys Don't Cry The Cure
Lets Go To Bed The Cure
Kooks David Bowie Hunky Dory
Traction in the Rain David Crosby If I Could Only Remember My Name
Orleans David Crosby If I Could Only Remember My Name
I'd Swear There Was Somebody Here David Crosby If I Could Only Remember My Name
Love Surround Me Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Wild Situation Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Holy Man (Taylor Hawkins Version) Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Soul Kitchen The Doors The Doors
Kingdom Of Rust Doves Kingdom Of Rust
House Of Mirrors Doves Kingdom Of Rust
Lifelines Doves Kingdom Of Rust
Here It Comes Doves Lost Souls
Sea Song Doves Lost Souls
Melody Calls Doves Lost Souls
Darker Doves Lost Souls
Doves - Some Cities - 09 - Shadows Of Salford Doves Some Cities
Someday Soon Doves Some Cities
05 Where We're Calling From Doves
Why Do You Try So Hard To Hate Me? The Electric Soft Parade Holes In The Wall
It Don't Mean A Thing Ella & Duke Ellington
All That Jazz Ella Fitzgerald All That Jazz
Too Darn Hot Ella Fitzgerald The Complete Ella Fitzgerald Songbooks
I'm Beginning To See The Light Ella Fitzgerald Ella
On the Sunny Side of the Street Ella Fitzgerald and Count Basi Ella and Basie!
(The Angels Wanna Wear My) Red Shoes Elvis Costello The Best Of Elvis Costello The First 10 Years
Watching The Detectives Elvis Costello The Best Of Elvis Costello The First 10 Years
Radio, Radio Elvis Costello The Best Of Elvis Costello The First 10 Years
New Lace Sleeves Elvis Costello The Best Of Elvis Costello The First 10 Years
Everyday I Write The Book Elvis Costello The Best Of Elvis Costello The First 10 Years
American Boy (Radio Edit w/ Kanye) Estelle American Boy PRCD
Hunters Map Fionn Regan End of History
Hey Rabbit Fionn Regan End of History
Yoshimi Battles The Pink Robots Pt. 1 The Flaming Lips Yoshimi Battles The Pink Robots
Do You Realize?? The Flaming Lips Yoshimi Battles The Pink Robots
She Don't Use Jelly The Flaming Lips
DOA Foo Fighters BBC Radio 1 Live Lounge Disc 1
Everlong Foo Fighters Everlong [Single]
I Ain't Got No Heart Frank Zappa Freak Out!
Motherly Love Frank Zappa Freak Out!
It Can't Happen Here Frank Zappa Freak Out!
Hounds Of Love The Futureheads BBC Radio 1 Live Lounge Disc 2
Tramp With Orchestra (Full Strings) Gavin Bryars with Tom Waits Jesus' Blood Never Failed Me Yet
One Nation Under a Groove george clinton & parliament funkadelic
Short Term Goldie Looking Chain Safe as Fuck
Sister Goldie Looking Chain Safe as Fuck
Trains To Brazil Guillemots Through The Window Pane
Donovan Happy Mondays Pills 'n' Thrills And Bellyaches
Loose Fit Happy Mondays Pills 'n' Thrills And Bellyaches
Dennis And Lois Happy Mondays Pills 'n' Thrills And Bellyaches
Bob's Yer Uncle Happy Mondays Pills 'n' Thrills And Bellyaches
Just Say Who Horace Andy The Prime Of Horace Andy: 16 Massive Cuts From The 70s
Money Money Horace Andy The Prime Of Horace Andy: 16 Massive Cuts From The 70s
Dolphins Were Monkeys Ian Brown Golden Greats
Time Is My Everything Ian Brown Solarized
Keep What Ya Got Ian Brown Solarized
05 Track 05 2 Ian Brown
Say Something James The Best Of James
Born Of Frustration James The Best Of James
Tomorrow James The Best Of James
Just Like Honey The Jesus and Mary Chain Psychocandy
The Wind Cries Mary Jimi Hendrix The Ultimate Experience
Angel Jimi Hendrix The Ultimate Experience
Long Hot Summer Night Jimi Hendrix The Ultimate Experience
Manic Depression Jimi Hendrix The Ultimate Experience
Fire Jimi Hendrix The Ultimate Experience
The Ride Joan As Policewoman Real Life
Holiday Joan As Policewoman To Survive
Furious Joan As Policewoman To Survive
Watching The Wheels John Lennon & Yoko Ono Double Fantasy
Same Situation Joni Mitchell Court And Spark
In The Flesh Jurassic 5 J5
Improvise Jurassic 5 J5
Without A Doubt Jurassic 5 J5
Lesson 6 (Reprise) Jurassic 5 J5
Action Satisfaction (Dub) Jurassic 5 J5
Kanye West ft Jay-Z - Diamonds Are Forever (remix) Kanye West Late Registration
Kite Kate Bush The Kick Inside
Epitaph Including March For No Reason And Tomorrow And Tomorrow King Crimson In The Court Of The Crimson King
The Court Of The Crimson King Including The Return Of The Fire Witch And The Dance Of The Puppets King Crimson In The Court Of The Crimson King
Molly's Chambers Kings Of Leon BBC Radio 1 Live Lounge Disc 1
Sex On Fire Kings of Leon Only By the Night
Sitting By The Riverside The Kinks The Kinks Are The Village Green Preservation Society
Animal Farm The Kinks The Kinks Are The Village Green Preservation Society
Louie Louie The Kinks
Queen Of The High Teas Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 1)
Can't Stop Killing You Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 3)
As Long As You Hold Me Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 3)
Days Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Still Life Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Don't Run Away From Me Now Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Us Amazonians Kirsty MacColl Tropical Brainstorm
Not Over Yet The Klaxons
Track 04 Kula Shaker Strange Folk
Track 06 Kula Shaker Strange Folk
Track 09 Kula Shaker Strange Folk
Track 12 Kula Shaker Strange Folk
Goodnight Ladies Lou Reed Transformer
Kevin Carter Manic Street Preachers Everything Must Go
Removables Manic Street Preachers Everything Must Go
Further Away Manic Street Preachers Everything Must Go
Sepia Manic Street Preachers Kevin Carter
First Republic Manic Street Preachers Kevin Carter
Going Missing Maxïmo Park BBC Radio 1 Live Lounge Disc 2
Mother Moloko Things To Make And Do
Billy Budd Morrissey Vauxhall And I
I Am Hated For Loving Morrissey Vauxhall And I
Used To Be A Sweet Boy Morrissey Vauxhall And I
Speedway Morrissey Vauxhall And I
Vampire Blues Neil Young On The Beach
Albuquerque Neil Young Tonight's The Night
Tired Eyes Neil Young Tonight's The Night
Tonight's The Night - Part II Neil Young Tonight's The Night
When You Dance I Can Really Love Neil Young & Crazy Horse Year Of The Horse [Disc 1]
When Your Lonely Heart Breaks Neil Young & Crazy Horse Year Of The Horse [Disc 1]
Dig, Lazarus, Dig!!! Nick Cave & The Bad Seeds Dig, Lazarus, Dig!!!
Moonland Nick Cave & The Bad Seeds Dig, Lazarus, Dig!!!
In Bloom Nirvana Nirvana [UK]
Songbird Oasis BBC Radio 1 Live Lounge Disc 1
Live Forever Oasis Definitely Maybe
Slide Away Oasis Definitely Maybe
Calico Skies Paul McCartney Flaming Pie
Gumboots Paul Simon Graceland
Cecilia Ann Pixies Death To The Pixies
Velouria Pixies Death To The Pixies
Monkey Gone To Heaven Pixies Death To The Pixies
Debaser Pixies Death To The Pixies
The Holiday Song Pixies Death To The Pixies
Where Is My Mind? Pixies Death To The Pixies
Movin' On Up Primal Scream Screamadelica
Kowalski Primal Scream Vanishing Point
If They Move, Kill 'Em Primal Scream Vanishing Point
The Prodigy - Smack My Bitch Up The Prodigy Fat Of The Land
Break And Enter The Prodigy Music For The Jilted Generation
All The Way To Reno R.E.M. In Time: The Best Of R.E.M. 1988-2003
Losing My Religion R.E.M. In Time: The Best Of R.E.M. 1988-2003
King Of Comedy R.E.M. Monster
Karma Police Radiohead The Best Of [Disc 1]
There There Radiohead Hail To The Thief
Dollars And Cents Radiohead I Might Be Wrong Live Recordings
Reckoner Radiohead In Rainbows
House of Cards Radiohead In Rainbows
Lady Regina Spektor Begin To Hope
Pool Hall Richard Rod Stewart & The Faces Unconditionally Guaranteed 9
Turd On The Run The Rolling Stones Exile On Main Street
I Just Want To See His Face The Rolling Stones Exile On Main Street
Angie The Rolling Stones Goats Head Soup
Gimme Shelter The Rolling Stones Let It Bleed
Wild Horses The Rolling Stones Sticky Fingers
Can't You Hear Me Knocking The Rolling Stones Sticky Fingers
Don't Say The Sleepy Jackson Personality (One Was A Spider, One Was A Bird)
William, It Was Really Nothing The Smiths Singles
Dream Within A Dream Spirit The Family That Plays Together
She Smiles Spirit The Family That Plays Together
Aren't You Glad Spirit The Family That Plays Together
Now Or Anywhere Spirit The Family That Plays Together
I Think I'm In Love Spiritualized I Think I'm In Love (Single)
Escape Pod (From The World Of Medical Observations) Stereolab Unconditionally Guaranteed 9
Begging You The Stone Roses Second Coming
Tightrope The Stone Roses Second Coming
Good Times The Stone Roses Second Coming
Love Spreads The Stone Roses Second Coming
Real Cool Time The Stooges The Stooges
Barely Legal The Strokes Is This It
Someday The Strokes Is This It
Terrapin (BBC "Sounds Of The Seventies" session 1, 24.2.70) Syd Barrett Pink Floyd The Sights And Sounds Of Syd Barrett's Pink Floyd
Life During Wartime Talking Heads Stop Making Sense (Special New Edition)
Swamp Talking Heads Stop Making Sense (Special New Edition)
What A Day That Was Talking Heads Stop Making Sense (Special New Edition)
Take Me To the River Talking Heads Stop Making Sense (Special New Edition)
Talking Heads - Once In A Lifetime Talking Heads
Talking Heads - Radiohead Talking Heads
See No Evil Television Marquee Moon
She Is Tim Buckley Morning Glory: The Tim Buckley Anthology [Disc 1]
Hello It's Me Todd Rundgren Something Anything [Disc 2]
You Left Me Sore Todd Rundgren Something Anything [Disc 2]
Inside Out Traveling Wilburys Traveling Wilburys [Disc 2]
You Took My Breath Away Traveling Wilburys Traveling Wilburys [Disc 2]
Gloria U2 The Best Of U2 1980-2005
City Of Blinding Lights U2 How To Dismantle An Atomic Bomb
Please U2 Pop
The Way Young Lovers Do Van Morrison Astral Weeks
Pale Blue Eyes The Velvet Underground The Velvet Underground
There's No Home For You Here The White Stripes Elephant
Little Acorns The White Stripes Elephant
David Bowie - Let's Dance
The Klaxons - Gravity's Rainbow
Rage Against the Machine - One Man Army
The Rolling Stones - Jumping Jack Flash
03 There Goes The Fear
I thought it might be interesting to post what i have on my ipod at the moment when I'm running. I've found that the Tom Waits in particularly unsuitable...
He Can Only Hold Her Amy Winehouse Back To Black
I Saw A Light Bat For Lashes Fur And Gold
Sloop John B (Highlights From Tracking Date) The Beach Boys Pet Sounds Sessions [Disc 1]
Pet Sounds (Highlights From Tracking Date) The Beach Boys Pet Sounds Sessions [Disc 1]
You Still Believe In Me (Stereo Backing Track) The Beach Boys Pet Sounds Sessions [Disc 1]
Mean Mr. Mustard The Beatles Anthology 3 [Disc 1]
Glass Onion The Beatles Anthology 3 [Disc 1]
Don't Pass Me By The Beatles Anthology 3 [Disc 1]
Mother Nature's Son The Beatles Anthology 3 [Disc 1]
Another Girl The Beatles Help!
Tell Me What You See The Beatles Help!
Get Back The Beatles Let It Be... Naked
Getting Better The Beatles Sgt. Pepper's Lonely Hearts Club Band
Back In The U.S.S.R. The Beatles White Album [Disc 1]
Revolution 1 The Beatles White Album [Disc 2]
Epro Beck Guero
Black Tambourine Beck Guero
Cellphone's Dead Beck The Information
New Round Beck The Information
Motorcade Beck The Information
Movie Theme Beck The Information
Street Spirit Ben Folds & Radiohead Live at the 10 spot, Dec. 19
The Saturday Boy Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
The Warmest Room Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
She's Got A New Spell Billy Bragg Must I Paint You a Picture? The Essential Billy Bragg [Disc 1]
Red Eyes And Tears Black Rebel Motorcycle Club Now Hear This!
02 Just Like A Woman Bob Dylan At Budokan
06 Maggie's Farm Bob Dylan At Budokan
11 Going, Going, Gone Bob Dylan At Budokan
Most Likely You Go Your Way (And I'll Go Mine) Bob Dylan Before the Flood Disc 1
Idiot Wind Bob Dylan Blood On The Tracks
Can't Wait Bob Dylan The Bootleg Series, Vol. 8: Tell Tale Signs [Disc 1]
Seven Curses Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
If You Gotta Go, Go Now (Or Else You Got To Stay All Night) Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Like A Rolling Stone Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
I'll Keep It With Mine Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Call Letter Blues Bob Dylan The Bootleg Series, Vols. 1-3 : Rare And Unreleased, 1961-1991 [Disc 2]
Clean Cut Kid Bob Dylan Empire Burlesque
Trust Yourself Bob Dylan Empire Burlesque
Emotionally Yours Bob Dylan Empire Burlesque
209 It Takes A Lot To Laugh Bob Dylan Fuck The Playlist - Brixton Academy, London, UK March 30, 1995
Hurricane Bob Dylan Greatest Hits Volume 3
Dignity Bob Dylan Greatest Hits Volume 3
Series Of Dreams Bob Dylan Greatest Hits Volume 3
Stuck Inside Of Mobile With The Memphis Blues Again Bob Dylan Hard Rain
It's All Over Now, Baby Blue [Live] Bob Dylan Live 1975 - The Rolling Thunder Revue (Bootleg Series Vol. 5) [Disc 2]
Beyond the Horizon Bob Dylan Modern Times
Went To See The Gypsy Bob Dylan New Morning
She Belongs To Me [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Leopard-Skin Pill-Box Hat [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Stuck Inside Of Mobile With The Memphis Blues Again [Alternate Take] Bob Dylan No Direction Home The Soundtrack (The Bootleg Series, Vol 7) [Disc 2]
Heart Of Mine Bob Dylan Shot Of Love
Love Sick Bob Dylan Time Out Of Mind
Only A Pawn In Their Game Bob Dylan The Times They Are A-Changin' [UK]
The Lonesome Death Of Hattie Carroll Bob Dylan The Times They Are A-Changin' [UK]
No Aloha The Breeders Last Splash
Divine Hammer The Breeders
Track 08 Brian Wilson Smile
Track 12 Brian Wilson Smile
Thunder Road Bruce Springsteen Born To Run
Born To Run Bruce Springsteen Born To Run
She's The One Bruce Springsteen Born To Run
Glory days Bruce Springsteen Bruce Springsteen Greatest Hits
Murder incorporated Bruce Springsteen Bruce Springsteen Greatest Hits
Sea of Love Cat Power Juno Soundtrack
Wild Is The Wind Cat Power title
Wonderwall Cat Power
Hard Headed Woman Cat Stevens Tea For The Tillerman
Miles From Nowhere Cat Stevens Tea For The Tillerman
Mi Primo Juan Chambao Pokito a Poko
Camino Interior Chambao Pokito a Poko
Sueño y Muero Chambao Pokito a Poko
Te la Creio Tu Chambao Pokito a Poko
I'm So Bored With The U.S.A. The Clash The Clash
The Guns of Brixton The Clash London Calling
Death or Glory The Clash London Calling
Train in Vain (Stand by Me) The Clash London Calling
God Put A Smile Upon Your Face (Def Inc. Remix) Coldplay The Best Of Cafe Del Mar [Disc 1]
Lovers in Japan Coldplay Viva la Vida
Fix you Coldplay
Dreaming Of You The Coral BBC Radio 1 Live Lounge Disc 2
Wooden Ships Crosby, Stills, Nash & Young So Far
Helpless - Neil Young Crosby, Stills, Nash & Young
Close To Me The Cure Staring At The Sea - The Singl
Boys Don't Cry The Cure
Lets Go To Bed The Cure
Kooks David Bowie Hunky Dory
Traction in the Rain David Crosby If I Could Only Remember My Name
Orleans David Crosby If I Could Only Remember My Name
I'd Swear There Was Somebody Here David Crosby If I Could Only Remember My Name
Love Surround Me Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Wild Situation Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Holy Man (Taylor Hawkins Version) Dennis Wilson Pacific Ocean Blue: Bambu (The Caribou Sessions) [Disc 2]
Soul Kitchen The Doors The Doors
Kingdom Of Rust Doves Kingdom Of Rust
House Of Mirrors Doves Kingdom Of Rust
Lifelines Doves Kingdom Of Rust
Here It Comes Doves Lost Souls
Sea Song Doves Lost Souls
Melody Calls Doves Lost Souls
Darker Doves Lost Souls
Doves - Some Cities - 09 - Shadows Of Salford Doves Some Cities
Someday Soon Doves Some Cities
05 Where We're Calling From Doves
Why Do You Try So Hard To Hate Me? The Electric Soft Parade Holes In The Wall
It Don't Mean A Thing Ella & Duke Ellington
All That Jazz Ella Fitzgerald All That Jazz
Too Darn Hot Ella Fitzgerald The Complete Ella Fitzgerald Songbooks
I'm Beginning To See The Light Ella Fitzgerald Ella
On the Sunny Side of the Street Ella Fitzgerald and Count Basi Ella and Basie!
(The Angels Wanna Wear My) Red Shoes Elvis Costello The Best Of Elvis Costello The First 10 Years
Watching The Detectives Elvis Costello The Best Of Elvis Costello The First 10 Years
Radio, Radio Elvis Costello The Best Of Elvis Costello The First 10 Years
New Lace Sleeves Elvis Costello The Best Of Elvis Costello The First 10 Years
Everyday I Write The Book Elvis Costello The Best Of Elvis Costello The First 10 Years
American Boy (Radio Edit w/ Kanye) Estelle American Boy PRCD
Hunters Map Fionn Regan End of History
Hey Rabbit Fionn Regan End of History
Yoshimi Battles The Pink Robots Pt. 1 The Flaming Lips Yoshimi Battles The Pink Robots
Do You Realize?? The Flaming Lips Yoshimi Battles The Pink Robots
She Don't Use Jelly The Flaming Lips
DOA Foo Fighters BBC Radio 1 Live Lounge Disc 1
Everlong Foo Fighters Everlong [Single]
I Ain't Got No Heart Frank Zappa Freak Out!
Motherly Love Frank Zappa Freak Out!
It Can't Happen Here Frank Zappa Freak Out!
Hounds Of Love The Futureheads BBC Radio 1 Live Lounge Disc 2
Tramp With Orchestra (Full Strings) Gavin Bryars with Tom Waits Jesus' Blood Never Failed Me Yet
One Nation Under a Groove george clinton & parliament funkadelic
Short Term Goldie Looking Chain Safe as Fuck
Sister Goldie Looking Chain Safe as Fuck
Trains To Brazil Guillemots Through The Window Pane
Donovan Happy Mondays Pills 'n' Thrills And Bellyaches
Loose Fit Happy Mondays Pills 'n' Thrills And Bellyaches
Dennis And Lois Happy Mondays Pills 'n' Thrills And Bellyaches
Bob's Yer Uncle Happy Mondays Pills 'n' Thrills And Bellyaches
Just Say Who Horace Andy The Prime Of Horace Andy: 16 Massive Cuts From The 70s
Money Money Horace Andy The Prime Of Horace Andy: 16 Massive Cuts From The 70s
Dolphins Were Monkeys Ian Brown Golden Greats
Time Is My Everything Ian Brown Solarized
Keep What Ya Got Ian Brown Solarized
05 Track 05 2 Ian Brown
Say Something James The Best Of James
Born Of Frustration James The Best Of James
Tomorrow James The Best Of James
Just Like Honey The Jesus and Mary Chain Psychocandy
The Wind Cries Mary Jimi Hendrix The Ultimate Experience
Angel Jimi Hendrix The Ultimate Experience
Long Hot Summer Night Jimi Hendrix The Ultimate Experience
Manic Depression Jimi Hendrix The Ultimate Experience
Fire Jimi Hendrix The Ultimate Experience
The Ride Joan As Policewoman Real Life
Holiday Joan As Policewoman To Survive
Furious Joan As Policewoman To Survive
Watching The Wheels John Lennon & Yoko Ono Double Fantasy
Same Situation Joni Mitchell Court And Spark
In The Flesh Jurassic 5 J5
Improvise Jurassic 5 J5
Without A Doubt Jurassic 5 J5
Lesson 6 (Reprise) Jurassic 5 J5
Action Satisfaction (Dub) Jurassic 5 J5
Kanye West ft Jay-Z - Diamonds Are Forever (remix) Kanye West Late Registration
Kite Kate Bush The Kick Inside
Epitaph Including March For No Reason And Tomorrow And Tomorrow King Crimson In The Court Of The Crimson King
The Court Of The Crimson King Including The Return Of The Fire Witch And The Dance Of The Puppets King Crimson In The Court Of The Crimson King
Molly's Chambers Kings Of Leon BBC Radio 1 Live Lounge Disc 1
Sex On Fire Kings of Leon Only By the Night
Sitting By The Riverside The Kinks The Kinks Are The Village Green Preservation Society
Animal Farm The Kinks The Kinks Are The Village Green Preservation Society
Louie Louie The Kinks
Queen Of The High Teas Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 1)
Can't Stop Killing You Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 3)
As Long As You Hold Me Kirsty MacColl From Croydon To Cuba... An Anthology (Disc 3)
Days Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Still Life Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Don't Run Away From Me Now Kirsty MacColl From Croydon To Cuba... An Anthology [Disc 2]
Us Amazonians Kirsty MacColl Tropical Brainstorm
Not Over Yet The Klaxons
Track 04 Kula Shaker Strange Folk
Track 06 Kula Shaker Strange Folk
Track 09 Kula Shaker Strange Folk
Track 12 Kula Shaker Strange Folk
Goodnight Ladies Lou Reed Transformer
Kevin Carter Manic Street Preachers Everything Must Go
Removables Manic Street Preachers Everything Must Go
Further Away Manic Street Preachers Everything Must Go
Sepia Manic Street Preachers Kevin Carter
First Republic Manic Street Preachers Kevin Carter
Going Missing Maxïmo Park BBC Radio 1 Live Lounge Disc 2
Mother Moloko Things To Make And Do
Billy Budd Morrissey Vauxhall And I
I Am Hated For Loving Morrissey Vauxhall And I
Used To Be A Sweet Boy Morrissey Vauxhall And I
Speedway Morrissey Vauxhall And I
Vampire Blues Neil Young On The Beach
Albuquerque Neil Young Tonight's The Night
Tired Eyes Neil Young Tonight's The Night
Tonight's The Night - Part II Neil Young Tonight's The Night
When You Dance I Can Really Love Neil Young & Crazy Horse Year Of The Horse [Disc 1]
When Your Lonely Heart Breaks Neil Young & Crazy Horse Year Of The Horse [Disc 1]
Dig, Lazarus, Dig!!! Nick Cave & The Bad Seeds Dig, Lazarus, Dig!!!
Moonland Nick Cave & The Bad Seeds Dig, Lazarus, Dig!!!
In Bloom Nirvana Nirvana [UK]
Songbird Oasis BBC Radio 1 Live Lounge Disc 1
Live Forever Oasis Definitely Maybe
Slide Away Oasis Definitely Maybe
Calico Skies Paul McCartney Flaming Pie
Gumboots Paul Simon Graceland
Cecilia Ann Pixies Death To The Pixies
Velouria Pixies Death To The Pixies
Monkey Gone To Heaven Pixies Death To The Pixies
Debaser Pixies Death To The Pixies
The Holiday Song Pixies Death To The Pixies
Where Is My Mind? Pixies Death To The Pixies
Movin' On Up Primal Scream Screamadelica
Kowalski Primal Scream Vanishing Point
If They Move, Kill 'Em Primal Scream Vanishing Point
The Prodigy - Smack My Bitch Up The Prodigy Fat Of The Land
Break And Enter The Prodigy Music For The Jilted Generation
All The Way To Reno R.E.M. In Time: The Best Of R.E.M. 1988-2003
Losing My Religion R.E.M. In Time: The Best Of R.E.M. 1988-2003
King Of Comedy R.E.M. Monster
Karma Police Radiohead The Best Of [Disc 1]
There There Radiohead Hail To The Thief
Dollars And Cents Radiohead I Might Be Wrong Live Recordings
Reckoner Radiohead In Rainbows
House of Cards Radiohead In Rainbows
Lady Regina Spektor Begin To Hope
Pool Hall Richard Rod Stewart & The Faces Unconditionally Guaranteed 9
Turd On The Run The Rolling Stones Exile On Main Street
I Just Want To See His Face The Rolling Stones Exile On Main Street
Angie The Rolling Stones Goats Head Soup
Gimme Shelter The Rolling Stones Let It Bleed
Wild Horses The Rolling Stones Sticky Fingers
Can't You Hear Me Knocking The Rolling Stones Sticky Fingers
Don't Say The Sleepy Jackson Personality (One Was A Spider, One Was A Bird)
William, It Was Really Nothing The Smiths Singles
Dream Within A Dream Spirit The Family That Plays Together
She Smiles Spirit The Family That Plays Together
Aren't You Glad Spirit The Family That Plays Together
Now Or Anywhere Spirit The Family That Plays Together
I Think I'm In Love Spiritualized I Think I'm In Love (Single)
Escape Pod (From The World Of Medical Observations) Stereolab Unconditionally Guaranteed 9
Begging You The Stone Roses Second Coming
Tightrope The Stone Roses Second Coming
Good Times The Stone Roses Second Coming
Love Spreads The Stone Roses Second Coming
Real Cool Time The Stooges The Stooges
Barely Legal The Strokes Is This It
Someday The Strokes Is This It
Terrapin (BBC "Sounds Of The Seventies" session 1, 24.2.70) Syd Barrett Pink Floyd The Sights And Sounds Of Syd Barrett's Pink Floyd
Life During Wartime Talking Heads Stop Making Sense (Special New Edition)
Swamp Talking Heads Stop Making Sense (Special New Edition)
What A Day That Was Talking Heads Stop Making Sense (Special New Edition)
Take Me To the River Talking Heads Stop Making Sense (Special New Edition)
Talking Heads - Once In A Lifetime Talking Heads
Talking Heads - Radiohead Talking Heads
See No Evil Television Marquee Moon
She Is Tim Buckley Morning Glory: The Tim Buckley Anthology [Disc 1]
Hello It's Me Todd Rundgren Something Anything [Disc 2]
You Left Me Sore Todd Rundgren Something Anything [Disc 2]
Inside Out Traveling Wilburys Traveling Wilburys [Disc 2]
You Took My Breath Away Traveling Wilburys Traveling Wilburys [Disc 2]
Gloria U2 The Best Of U2 1980-2005
City Of Blinding Lights U2 How To Dismantle An Atomic Bomb
Please U2 Pop
The Way Young Lovers Do Van Morrison Astral Weeks
Pale Blue Eyes The Velvet Underground The Velvet Underground
There's No Home For You Here The White Stripes Elephant
Little Acorns The White Stripes Elephant
David Bowie - Let's Dance
The Klaxons - Gravity's Rainbow
Rage Against the Machine - One Man Army
The Rolling Stones - Jumping Jack Flash
03 There Goes The Fear
Thursday, February 18, 2010
Circuits
I went to circuit training at my new gym on Monday and was knackered after 5 minutes. I've got a lot of training ahead. I think that its partly because I've been plodding away on the road and haven't done any interval or sprint traing for ages.
On the plus side though, not knowing where I'm going is helping my road training. I planned on going for a shorter run on Tuesday but got lost and went for an hours run instead.
I also got introduced to kettle bells yesterday. You're basically meant to swing them around whilst thrusting your hips backwards and forwards. It very 'in' at the moment.
On the plus side though, not knowing where I'm going is helping my road training. I planned on going for a shorter run on Tuesday but got lost and went for an hours run instead.
I also got introduced to kettle bells yesterday. You're basically meant to swing them around whilst thrusting your hips backwards and forwards. It very 'in' at the moment.
Friday, February 12, 2010
Because I don't have the internet yet, its sort of ruined the idea of keeping a blog. On the plus side though I haven't actually done that much running anyway.
I plan on sorting out this half marathon/10k run next week; still haven't done that. However, I have ordered a new TV so thats got to help.
Joined a gym as well so circuits on Monday...which is running.
Note for the future: don't stick a link to a maths/running blog on facebook. If I get another comment about breaking the internet with demand I've a good mind to stop posting witty blog things and that.
I plan on sorting out this half marathon/10k run next week; still haven't done that. However, I have ordered a new TV so thats got to help.
Joined a gym as well so circuits on Monday...which is running.
Note for the future: don't stick a link to a maths/running blog on facebook. If I get another comment about breaking the internet with demand I've a good mind to stop posting witty blog things and that.
Thursday, January 28, 2010
Wednesday, January 27, 2010
Glad for the rest
Since this is the first week then I suppose it should be gentle. Fortunately this has coincided with moving house. I went for one hour long run yesterday and plan on going for the 4 mile run tomorrow, putting me back on schedule.
I need to register for at least one half marathon sometime in March and a friend of mine is probably up for doing it too. I suppose if I sort this out soon then this is a more imminent target to centre the training around.
With regards to the diet, because my flat mate moved out last week, taking the fridge and every piece of cooking instrument and cutlery, I have been eating lots of unhealth fast food. This is going to have to change next week. It's like an accidental version of supersize me.
I need to register for at least one half marathon sometime in March and a friend of mine is probably up for doing it too. I suppose if I sort this out soon then this is a more imminent target to centre the training around.
With regards to the diet, because my flat mate moved out last week, taking the fridge and every piece of cooking instrument and cutlery, I have been eating lots of unhealth fast food. This is going to have to change next week. It's like an accidental version of supersize me.
Monday, January 25, 2010
This is the training plan I'm going to follow
I got it from the Runners World (RW) website http://www.runnersworld.com/article/0,7120,s6-238-244--6946-2-3X5X7-4,00.htmlSlow beginnings
I decided that it would be a good idea to have a running diary for the marathon training. So I've just setup this blog to do just that. However I haven't actually starting doing any training yet! I'm moving to Manchester on Friday so hopefully I can get started in anger after that. According to the RunnersWorld website I should be starting the set training program this week.
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